Micro-rituals, assembled like Lego.
You choose the goal and minutes. Rituno picks small pieces and orders them so your nervous system can actually follow.
1 · Name the intention
Focus, calm, reset after work, wake up — the AI tunes how activating or soothing the ritual should be.
2 · Set minutes & intensity
You tell it how much time you really have and how fried you feel — it adjusts length and complexity.
3 · Get one clear script
Rituno outputs simple steps with timing: breath, stretch, focus/relax — no scrolling, no guesswork.
Choose how often you want rituals on tap.
Starter
- ✓ Up to 2 goals (focus / calm)
- ✓ 5 saved ritual presets
- ✓ Simple streak tracking
Flow
- ✓ All goals: focus, calm, reset, wake up
- ✓ Adaptive blocks based on check-ins
- ✓ Weekly “ritual hygiene” snapshot
Circle
- ✓ Shared presets for morning / evening
- ✓ Group challenges (gentle, opt-in)
- ✓ Monthly “energy & rituals” report
Sketch a ritual for the next 20 minutes.
Choose goal, minutes and how wired you are — Rituno will assemble a simple breath + stretch + mind stack.
1 · Your input
Rough is enough — this is a feel-based sketch, not therapy or medical advice.
2 · Suggested stack
One breath, one body, one mind block Rituno might suggest.